Health is both mind and body in harmony. When we take care of our bodies, our minds will be clearer and more energized.

With massive agriculture, mono-crops, and heavy use of synthetic fertilizers, nutritional values in foods have fallen since 1950. They are now 38% lower than they were middle of the last century.

We believe people should balance all things - work, family, and self. We should make sure to take care of our bodies and fuel our spirits with wonderful and fulfilling relationships.